When you’re a parent, there’s this quiet urgency this need to fill your child’s world with more than just the usual. You want their days

You’ve likely seen the “crane flapping hand” in Choy Lay Fut forms—a swift, downward‐arc motion that mimics a bird’s wing folding. This movement perfectly captures Chum

At the heart of Choy Lay Fut Kung Fu lies a brilliant system of movement, rooted in practicality, strategy, and explosive power. One of the

The practice of kung fu can serve a crucial role in the healthy development of young children. With its physical, mental, and social benefits, children